Preview

In this module, we'll explore the nature and causes of stress. First, we'll define some basic terms that will enhance your understanding of the psychological concept of stress. Then, you'll take a test typical of those designed to detect stress.

Finally, we'll describe research that has contributed to our knowledge of the causes of stress, concluding with an explanation of the physical and psychological effects of stress on the human body.

Background : The Stresses of Life Activity : Assessing Your Stress Level Demonstration : How Does Your Body React to Stress? Connections : Stress and Health in Everyday Life Further Reading Quiz